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Tagged: healthy habits

sleep

Sleep Hard: It’s Not For The Weak Of Mind

  We know what it’s like — huge exam yesterday + paper due today + another exam tomorrow — sleep is not part of that equation. We’ve pulled all nighters and walked around campus like zombies in an ardent attempt to perform well in courses that have occupied our lives for...

hookah

Hookah: Own the Habit

  Every single day, whether it be a TV commercial or newspaper ad, we are reminded that smoking is bad, which is great. “It causes cancer, your teeth fall out, etc. etc. etc.” We are told day after day that cigarette smoking is bad for you.   But normally, just...