Tagged: health

The Balance You Need To Stay Motivated

Being driven isn’t easy. Some people are born with the drive, and some people must teach themselves how to work for what they want. Once you have it, it’s not holding onto it that is the true difficulty, because it never actually leaves you. So many may envy someone’s incredibly...

pilates

Wander Talks: Episode 10 – The Power of Pilates

    On this week’s episode of Wander Talks, Rachel sits down with fellow Exercise Science classmate and Pilates instructor, Megan Burditt. Megan began teaching Pilates last year at USF’s Campus Recreation Center and has grown very passionate about this method of training. The great Joseph Pilates, providing people with...

How To Tell When Finals Are Approaching

There are some things about life and our functional capabilities that change when the last week of the semester approaches with finals. We are no longer people, we become these student robots that complete insane amounts of work that we put off or didn’t prepare for, and we do it...

dating

Dating Fears: You Need To Beware the Needy Babies

  I remember one of the first articles I read on Killing the Breeze, Nicole Epps’ perfect depiction of the man child. The guy that every woman has dated, somehow fallen for, and just as quickly kicked to the curb like yesterday’s paper (or sometimes day old gum stuck on...

nutritional advice

Nutritional Advice: What You Need to Know

  Those who look to seek out ways to better their health are stepping in the right direction no doubt. Any effort to improve our well being, that is of good intention, should always be commended.   So with this effort, especially in the realm of fitness, individuals may turn...

comfort zone

The Four Stages Of Stepping Out Of Your Comfort Zone

  Doing something new is never easy. You’ve heard that before, right? You get in a comfort zone, and then everyone starts shouting at you to push more and push past that “comfort zone” into the unknown. Apparently that’s the zone of success, and you’re not working hard enough until...

things that will help most

Here Are Things That Will Help Most In College

  We all know the basics when it comes to college essentials. You’re going to make sure you’ve got your books, your notebook, your backpack, and enough clothes to satisfy you until you’re next trip home. Several trips to Staples and Office Depot are taken at the beginning of the...

positively

How to Live Positively Like A Normal Cynic

  MINDFULNESS What were the first thoughts that went through your mind this morning? You want 5 more minutes? Should you sleep 5 more minutes or eat breakfast? What’s that little red bump on your chin? Was that there yesterday? The moment we awake from a hopefully deep and relaxing...

Hollywood

The Best Hollywood Attempts to Tackle Poverty

  Poverty. It plagues our world, and can be found in both urban environments, and the most rural of landscapes. No country escapes poverty, though some do a better job of addressing it. The need for choosing organic options over pesticide-ridden and toxin-laden supermarket staples in my past two articles....