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There has obviously been an uproar in the world of nutrition when it comes to elimination strategies and self-diagnosis’ of intolerances. People are cutting dairy, becoming soy-free, slashing gluten, and going Paleo all over the place. Even restaurants are making an effort to place specific guidelines on their menus to pinpoint...
If you’ve never heard someone say their “gluten-free” yet, you must not be hanging around many people. As most know, going gluten free is one of the hottest diet trends in this day and age, regardless of whether or not they are intolerant to it. It’s believed to be “healthier,”...
The term “gluten-free” has swept the nation as the new healthy fix. “Gluten-free” has been tossed around the media, become a new staple in many celebrity diets, and has somehow worked its way into the jumble of weight loss remedy fads. This is the silliest trend I have seen in...