Why Keeping It Positive Is The Key To Your Sanity


It’s essential that you try to find the best even in bad situations.

Everyone has days that include nothing but negativity and ultimatums. The pressure of school and work and other aspects of life will occasionally build up to amounts that seem unbearable, and you’ll be left feeling like your only options are to lay in bed or to completely relinquish all your hopes and dreams because you can’t possibly get through the day successfully.
The pressure to get good grades can make studying for a test more terrifying, and the “over achiever” work ethic can almost handicap you in the workforce if you never let yourself feel like your working to the best of your abilities. We’ll have those mental breakdowns, those days of ultimate sadness, and those moments that make us question the point of everything.
Everything can’t be rainbows and sunshine all the time. We’re still human. And while those moments in our lives that feel like the worst of the worst are almost unavoidable, it’s important to understand that letting ourselves sit and stir in these ruts will do us no good if we let it go on for too long.

It Doesn’t Help You Move Forward

Being negative about yourself and your surroundings is like building your own obstacles: you’ll be creating a tougher route to your goal. Honestly, you’re digging your own grave. All that happens when you get bent out of shape about your current situation is a halt in your progress. You get stuck in the moment in the worst way possible, wasting time that could be spent fixing the problem while placing yourself in a hole of bitterness that will distort your perspective on everything further. Negativity is truly based on perspective, and it tends to spread.
Don’t channel the classic book and now movie Alexander’s and the Terrible, Horrible, No Good, Very Bad Day. His entire day is described like Doom’s Day had occurred. The truth is, some days will just not be the best. You’ll trip over your own feet, and you’ll get a bad grade on a test (sometimes on the same day). That doesn’t mean you’re life is a wreck and you’re a failure at life. You’re experiencing life, which sometimes sucks, and focusing on the setbacks you face will only keep your focus in the past. And if you’re someone with a due date, a deadline, a degree, or a 5-year plan, losing site of the prize because of one minor bump in the road will do nothing but inhibit your motivation to move past it. You don’t have time to be pulled back, you have to look forward towards making things better.

It Brings Others Down

Negativity brings you down, and bums the people around you out. If you’ve ever been in a classroom or to a party before, you know that the vibe people radiate will affect the environment around them. No one wants to party with a bunch of Debby Downers, and no one wants to hear every worst-case scenario when they’re trying to get the same work done. It’s like having Eeyore follow you around and remind you of every negative aspect of your daily routine. It’s unmotivating, depressing, and incredibly annoying. Imagine having to run a mile after never having enjoyed running in your life, and hearing your personal trainer follow behind you screaming at how awful you’re doing and at how painful running feels. It’s not encouraging.

Try and See the Positive

It’s always there. You could be the most pessimistic person (or what we like to call “exceedingly realistic”), but you will never get anywhere if you don’t learn to kick yourself out of your negative Nancy thought process and force yourself to see the one, minuscule positive of that moment. Having an outlet for those bad days can help you clear your mind and a good talk with a friend can help put your worries into perspective. Believe it or not, one bad day is not the end of the world, not matter how terrible it seemed. Something can always be done, and you can overcome anything.



Rachel Jimenez

An Exercise Science major at USF with a love for dance, food, and sarcastic banter.
Oh, and she was gluten free before it was cool.

instagram: @sassycalves
twitter: @itsraayy

You may also like...

36 Responses

  1. December 8, 2017


    […]one of our guests not too long ago encouraged the following website[…]

  2. December 8, 2017


    […]always a huge fan of linking to bloggers that I love but really don’t get a good deal of link love from[…]

  3. December 8, 2017

    Flyttstadning Solna

    […]we prefer to honor lots of other world-wide-web web pages around the internet, even when they aren?t linked to us, by linking to them. Under are some webpages really worth checking out[…]

  4. December 9, 2017

    shin chan baby in tamil

    […]here are some links to websites that we link to due to the fact we believe they’re worth visiting[…]

  5. December 9, 2017

    panduan dan cara menang bermain 88tangkas

    […]very couple of sites that come about to be in depth beneath, from our point of view are undoubtedly properly worth checking out[…]

  6. December 9, 2017

    meditation sounds

    […]we prefer to honor quite a few other web web-sites around the web, even though they aren?t linked to us, by linking to them. Under are some webpages really worth checking out[…]

  7. December 9, 2017

    king dildo

    […]Here is an excellent Weblog You might Discover Intriguing that we Encourage You[…]

  8. December 9, 2017

    Situs taruhan judi online sbobet

    […]check below, are some entirely unrelated websites to ours, on the other hand, they are most trustworthy sources that we use[…]

  9. December 9, 2017


    […]below you?ll discover the link to some internet sites that we consider it is best to visit[…]

  10. December 10, 2017

    Fake Vagina

    […]Sites of interest we have a link to[…]

  11. December 10, 2017


    […]Wonderful story, reckoned we could combine a handful of unrelated data, nonetheless truly worth taking a appear, whoa did one find out about Mid East has got much more problerms also […]

  12. December 10, 2017


    […]The information and facts mentioned inside the post are a few of the most effective obtainable […]

  13. December 10, 2017

    Click Here

    […]here are some hyperlinks to internet sites that we link to simply because we consider they’re worth visiting[…]

  14. December 10, 2017

    ken calhoun

    […]The data talked about in the write-up are several of the very best offered […]

  15. December 11, 2017


    […]The details talked about within the report are several of the very best offered […]

  16. December 11, 2017

    trash container rental

    […]usually posts some really intriguing stuff like this. If you are new to this site[…]

  17. December 11, 2017

    rolloff dumpsters

    […]usually posts some very exciting stuff like this. If you?re new to this site[…]

  18. December 11, 2017

    disposal services

    […]Every when in a while we choose blogs that we study. Listed below would be the most up-to-date sites that we choose […]

  19. December 11, 2017

    tinnitus miracle pdf

    […]Wonderful story, reckoned we could combine some unrelated data, nonetheless seriously worth taking a search, whoa did one particular find out about Mid East has got far more problerms also […]

  20. December 12, 2017

    quotes of the day

    […]very couple of internet websites that transpire to be in depth below, from our point of view are undoubtedly well really worth checking out[…]

  21. December 12, 2017

    30 yard dumpster

    […]just beneath, are several absolutely not related websites to ours, even so, they’re surely worth going over[…]

  22. December 12, 2017

    Dog car seat cover

    […]Here is a superb Blog You may Locate Interesting that we Encourage You[…]

  23. December 12, 2017

    dumpster rental taylor

    […]the time to read or check out the content material or web sites we’ve linked to beneath the[…]

  24. December 12, 2017

    how do you clean out a dryer vent

    […]Wonderful story, reckoned we could combine a number of unrelated data, nevertheless really really worth taking a look, whoa did one discover about Mid East has got a lot more problerms as well […]

  25. December 12, 2017

    girth enhancer sleeve

    […]Here are some of the web pages we suggest for our visitors[…]

  26. December 12, 2017


    […]please stop by the internet sites we stick to, like this 1, as it represents our picks in the web[…]

  27. December 12, 2017

    clit sex toys

    […]please visit the sites we adhere to, like this 1, because it represents our picks from the web[…]

  28. December 13, 2017

    surveillance camera installation near me

    […]we came across a cool internet site that you just could delight in. Take a look when you want[…]

  29. December 13, 2017


    […]although internet sites we backlink to beneath are considerably not associated to ours, we really feel they may be actually really worth a go by means of, so possess a look[…]

  30. December 13, 2017

    wrongful discharge

    […]we came across a cool website that you may appreciate. Take a appear if you want[…]

  31. December 13, 2017


    […]Wonderful story, reckoned we could combine a couple of unrelated information, nevertheless seriously worth taking a search, whoa did one discover about Mid East has got far more problerms also […]

  32. December 13, 2017


    […]that is the finish of this report. Right here you?ll obtain some websites that we feel you?ll enjoy, just click the links over[…]

  33. December 13, 2017

    Lean Belly Breakthrough

    […]that may be the end of this article. Right here you will discover some web sites that we believe you will enjoy, just click the hyperlinks over[…]

  34. December 13, 2017

    garbage dumpster

    […]that is the finish of this report. Here you?ll uncover some websites that we feel you?ll value, just click the hyperlinks over[…]

  35. December 13, 2017

    rent a garbage dumpster

    […]Here are several of the web-sites we advise for our visitors[…]

  36. December 14, 2017


    […]that may be the finish of this write-up. Right here you will find some web sites that we feel you will value, just click the hyperlinks over[…]

Leave a Reply