Tagged: USF

lift

Wander Talks: Episode 3 – Girls Who Love To Lift

  KTB presents: Episode 3 of Wander Talks with Rachel Jimenez. This week, Rachel sat down with 3 of her classmates from her Exercise Science program to talk about what it’s like to be a woman lifting in the gym. Last week, Rachel discussed the age of social media.  ...

hate

New Year Resolutions: Stop the Hate

  It’s a universal law of humanity: with the New Year comes New Year resolutions. Whether it be eating more vegetables, seeing relatives more often, or refusing to make any resolutions at all, January 1st is filled with people mentally and verbally announcing to themselves that they will stick to...

Is “Gluten-Free” An Authentic Diet Or A Fad?

The term “gluten-free” has swept the nation as the new healthy fix. “Gluten-free” has been tossed around the media, become a new staple in many celebrity diets, and has somehow worked its way into the jumble of weight loss remedy fads. This is the silliest trend I have seen in...