Tagged: gluten-free

So You’ve Taken On “Diet X”? That’s Awesome.

There has obviously been an uproar in the world of nutrition when it comes to elimination strategies and self-diagnosis’ of intolerances. People are cutting dairy, becoming soy-free, slashing gluten, and going Paleo all over the place. Even restaurants are making an effort to place specific guidelines on their menus to pinpoint...

Is “Gluten-Free” An Authentic Diet Or A Fad?

The term “gluten-free” has swept the nation as the new healthy fix. “Gluten-free” has been tossed around the media, become a new staple in many celebrity diets, and has somehow worked its way into the jumble of weight loss remedy fads. This is the silliest trend I have seen in...