Tagged: confidence

Helpful Advice For Ending Self-Doubt Today

Self-doubt, the lurking, sneaky idea that we lack some sort of super-human quality that makes us less than. It is a negative and fabricated idea of self, one that does not have any root in reality, but is destructive and oppressive. When the going gets tough, we find ourselves in...

Ladies, Challenge Yourselves. It’s Just a Gym.

Anxiety There is a common fear shared amongst many women: the gym. For some reason, many ladies feel that upon entering the gym, they will immediately face these heroic-looking muscle fiends and radiate the “I have no idea what I’m doing here” look. It can seem like there’s nowhere to...