Category: Health

Enough With The Extreme Fitness Challenge Obsession

The New Year is here and that means RESOLUTIONS! I see more than a few friends signing up for extreme fitness “races.”   You’ve heard of them: Tough Mudder, Savage Race, Warrior Dash.   These glorified dick measuring contests can be something to boast about. They are challenging. Good for...

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Now: Why We Should Bask In It

  To most people, adulthood is something that is a scary concept, immediately triggering anxiety predicated upon responsibility, the future, success, and unattainable happiness. No one wants to grow up to live this predetermined life that is basically the same as being programmed like a robot. Yet, most think that...