Category: Health

see

You Can Not See Til You See

  If you’ve taken an interest in the world of health and fitness, props to you! Get ready to be surrounded by healthy foods, heavy iron, gym lingo and broscience. Along the way, you may even pick up on some new terminology. However what you must be careful of is...

Giuliana Rancic

In A World That Will Focus On Giuliana Rancic

  On Monday, April 6th, Savannah Guthrie of NBC’s Today Show sat down with news anchor and critical fashion police star, Giuliana Rancic. In this interview, one of the biggest topics that was touched on was Rancic’s weight and how much media coverage it has been getting recently. She’s been...

drink

That Will Make You Drink Responsibly

  MENTALITY Embedded in the minds of rising college students is an image of university life that is oriented around alcohol consumption. Whether covertly snuck into dorm rooms, a bar located in close proximity to campus, or in a fraternity house, our students have incorporated weekend binge drinking into their...

scale

Things to Remember When You Step on the Scale

  No one enjoys getting their weight measured. You could be overly critical about yourself, have an ideal weight in mind, or be way too observant about how much weight you’ve gained in the past year down to the very day. It may just be a number, but it can...

skin

What Happened To Loving the Skin You’re In?

  Skin Cleaning – Not Spring Cleaning You get off the train, feeling half yourself and half zombie, circles under your eyes, runny makeup, and a growling stomach. The days are long, but the evenings not long enough. There is simply not a sufficient amount of time to properly establish...

positive changes

How To Make The Most Positive Changes

  POSITIVE CHANGES Kalo mhna! Greeks use this expression, which literally means ‘good month,’ to wish their friends and family positivity for the new month ahead. So, still at the beginning of a new season, which we hope will usher in warmer weather, it’s important that we take steps to live...

nail salon

Nail Salons: Is Your Manicure Worth the Risk?

  Getting your nails done doesn’t seem like a risky thing to do. In fact, it feels more like a treat than anything. Many women visit nail salons at least twice a month to get their bi-monthly manicure, pedicure, or other procedure such as a wax or eyebrow thread. Ladies...

savage race

Mud Run Diaries: Savage Race Hits Central Florida

  On Sunday, March 29th, Central Florida became the birthplace of hundreds of “Savages.” Savage Race was held at Little Everglades Ranch, about an hour away from the Tampa area. People of all shapes, sizes, ages, and fitness levels gathered together and embarked on a race that promoted teamwork, strong...

all nighter

Why All Nighters are Never a Good Idea

  Every college student has done it once: dedicated an entire day and night to the corridors of the library. Trying to designate a chunk of time for efficient studying just didn’t cut it, and a 12+ hour session in a reserved study room or just a simple desk seems...

A Brazen Figure: Angelina Jolie Pitt

  We all choose our own cognitive definition for bravery. In some ways, our personal experiences and observations predetermine our perception of it meaning there is never one clear cut definition.   Courage as a child is jumping from a swing as it nears its apex, or cannon-balling into the ‘deep-end’ of a pool...