Category: Health

positively

How to Live Positively Like A Normal Cynic

  MINDFULNESS What were the first thoughts that went through your mind this morning? You want 5 more minutes? Should you sleep 5 more minutes or eat breakfast? What’s that little red bump on your chin? Was that there yesterday? The moment we awake from a hopefully deep and relaxing...

Hollywood

The Best Hollywood Attempts to Tackle Poverty

  Poverty. It plagues our world, and can be found in both urban environments, and the most rural of landscapes. No country escapes poverty, though some do a better job of addressing it. The need for choosing organic options over pesticide-ridden and toxin-laden supermarket staples in my past two articles....

Monsanto

You Need To See Through Monsanto, the Big Bully

  MONSANTO We’ve discussed the benefits of choosing to follow a simple, healthy, organic lifestyle. Organic isn’t a term many Europeans are familiar with — for the most part, their crops aren’t pesticide-laden and their poultry isn’t injected with toxins. Yet our standards here are little different. We have mammoth...

macronutrient

You Need To Check Out How To Macronutrient Count

  I have recently touched upon the idea of “clean eating”. This idea that we can eat “cleanly” is basically shaped around the notion of eating less processed foods which is awesome. As we all know, eating foods that primarily come from cardboard boxes is far from healthy. We deprive...

see

You Can Not See Til You See

  If you’ve taken an interest in the world of health and fitness, props to you! Get ready to be surrounded by healthy foods, heavy iron, gym lingo and broscience. Along the way, you may even pick up on some new terminology. However what you must be careful of is...

Giuliana Rancic

In A World That Will Focus On Giuliana Rancic

  On Monday, April 6th, Savannah Guthrie of NBC’s Today Show sat down with news anchor and critical fashion police star, Giuliana Rancic. In this interview, one of the biggest topics that was touched on was Rancic’s weight and how much media coverage it has been getting recently. She’s been...

drink

That Will Make You Drink Responsibly

  MENTALITY Embedded in the minds of rising college students is an image of university life that is oriented around alcohol consumption. Whether covertly snuck into dorm rooms, a bar located in close proximity to campus, or in a fraternity house, our students have incorporated weekend binge drinking into their...

scale

Things to Remember When You Step on the Scale

  No one enjoys getting their weight measured. You could be overly critical about yourself, have an ideal weight in mind, or be way too observant about how much weight you’ve gained in the past year down to the very day. It may just be a number, but it can...

skin

What Happened To Loving the Skin You’re In?

  Skin Cleaning – Not Spring Cleaning You get off the train, feeling half yourself and half zombie, circles under your eyes, runny makeup, and a growling stomach. The days are long, but the evenings not long enough. There is simply not a sufficient amount of time to properly establish...

positive changes

How To Make The Most Positive Changes

  POSITIVE CHANGES Kalo mhna! Greeks use this expression, which literally means ‘good month,’ to wish their friends and family positivity for the new month ahead. So, still at the beginning of a new season, which we hope will usher in warmer weather, it’s important that we take steps to live...