Category: Health

kitchen

Five Kitchen Neccessities for The Fit Soul

  There is so much more to being healthy in the kitchen than just buying healthy foods and supplements. You’ve got to know what to do with those packs of chicken and vegetables, you have to pay attention to what you’re cooking on, and you’ve got to know how much...

deep tissue massage

How to Perform Deep Tissue Massage for Neck and Shoulder Pain

  Your neck and shoulders are literally responsible for carrying the weight of the whole world. The world has developed this head forward attitude that has left many people leaning forward and looking down effectively putting some pressure on their neck and shoulder muscles.   At times, we mistake it...

Diabetes Lasts a Lifetime: Effective Management Methods

While childhood diabetes becomes apparent in the adolescent years, type 2 diabetes primarily impacts middle-aged and elderly adults. After diagnosis, patients must learn to manage this illness for the remainder of their lives. MSN online students at the University of Arizona College of Nursing and other colleges now have access...

ptsd

PTSD, Substance Abuse, Our Veterans, And What You Can Do

Killing The Breeze has been advocating for our veterans, especially those who may be facing a difficult time, since inception, including our feature on Chris Miller. We have also highlighted some of the educational opportunities and benefits reserved exclusively for veterans upon their return home. Elizabeth Turner works with a...